Indoor cycling can be a great way to get in a vigorous workout — burning calories and keeping your muscles in shape — especially during the off-season. Low Impact Indoor cycling is a low impact form of exercise. There is no pounding of the feet on the surface as compared to other forms of exercise. It takes the pressure off your feet and knees.Cardiovascular Health When you are Indoor cycling, you are building muscle endurance which is anaerobic. But, you can also increase your heart rate, by speeding up on the bike or adjusting the tension. You will definitely improve your lung capacity after several sessions of Indoor cycling. It may take a bit to get use to. But, once you start you will be hooked.Tone Your Body You will notice a big improvement in the shape of your lower body in a short period of time. Because Indoor cycling uses the large muscles of the legs, it requires more energy. Thus, burning more calories. Even more, you will notice an overall improvement in your physique. You can’t beat that. Indoor cycling is fun. You tend to lose track of time when Indoor cycling because of the constant challenges. You can find training videos that can take you on a journey with beautiful scenery. However, trek is challenging and you have to keep up with a group of other riders.
- The on-board spin bike digital computer allows you to set goals and targets including monitoring your speed, duistance, time and calories burnt.
PROFESSIONAL; All our spin bikes have been developed in consultation with home exercise equipment industry professionals; We pride ourselves on outstanding quality stationary bikes that have been refined by hundreds of hours of cutting edge research
- 9Kg fly wheel, Resistance adjustable system, with brake system. COMFORTABLE; Unlike inferior exercise bikes , our indoor bike comes with fully adjustable handlebars and built in arm and elbow rests for an authentic peloton exercise bike experience; Our workout bike has a deep padded seat that’s fully adjustable in any direction
- The Es777 spin bike comes with a Chain transmission system and the tensions is provided via a belt. The use of a belt is more common in providing the tension due to it’s durabitlity and reliability. The exercise bike Seat and handlebar are able to be adjusted to meet the users specific requirement.
- The bike has the convenient function of pulse sensors located on the handlebars allowing you to really challenge yourself and progress. We also provide free water bottle with every purchase of the ES777 Fit4home spin bike. The sturdy structure allows a maximum user weight of 110kg (17st 32lb). The bike also weighs a convenient 29kg meaning it can be easily moved when not in use using the mobility wheels on the front stabiliser.
- 1 YEAR RTB WARRANTY (Set-up size(max) 105x43x85cm)