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Essentials of Strength Training and Conditioning 3rd Edition

£64.99 £60.87

(as of 11/11/2019 at 06:10 GMT)

Product Description

Explores scientific principles, concepts, and theories of strength training and conditioning as well as their applications to athletic performance. This book offers information on the structure and function of body systems, training adaptations, testing and evaluation, exercise techniques, program design, and administration of facilities.

Features

  • New
  • Mint Condition
  • Dispatch same day for order received before 12 noon
  • Guaranteed packaging
  • No quibbles returns
SKU: 0736058036 Category:

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